Early studies show that CBD may help relieve pain, boost one’s quality of life, improve sleep, reduce headaches, and better focus. Taking CBD tablets may help you reap these benefits, as this article explains.
According to existing studies, CBD has many health benefits, explaining why many people are interested in CBD products. For instance, initial research claims that the cannabinoid can help reduce pain, fight discomfort, improve quality of life, help one focus better, improve sleep, and boost his energy levels. Of course, CBD studies are limited, and much is yet to be unveiled about the cannabinoid. JustCBD offers CBD capsules whose benefits are more or less the same as CBD tablets. Peer into this article to know the benefits of taking CBD tablets.
What Is CBD?
Many people are taking CBD products as part of their regimen or when there is a need to. Thus, the demand for the cannabinoid increases, making it necessary to explain it accurately. According to Massi et al. (2006) and Bauer et al. (2020), CBD is a non-psychoactive cannabinoid mostly found in hemp and marijuana plants. Such are two examples of cannabis plants that have chemical compounds called cannabinoids, CBD being one. Other cannabinoids are CBN, CBC, CBT, and THC, which, according to Schlienz et al. (2018), is intoxicating and has the ‘high’ effect of smoking weed.
Types of CBD
CBD is one compound with many types, depending on composition. It can have pure CBD or come with many other compounds, leading to the following three types of CBD;
- Isolate-based CBD; features pure CBD without other compounds. Many people who are taking CBD for the first time take isolates since they lack terpenes and flavonoids that give CBD its earthy taste.
- Full-spectrum CBD; has CBD with the whole range of cannabinoids in hemp plants, including the psychoactive THC. It also features terpenes and flavonoids, making it earthy, and adding to its full entourage effect, according to VanDolah et al. (2019).
- Broad-spectrum CBD; is more like full-spectrum CBD in composition but does not have THC. Still, it has terpenes, flavonoids, and all other cannabinoids.
Benefits of Taking CBD Tablets
Regardless of the type of CBD in the tablets you take, rest assured to reap some benefits from them. According to Watt & Karl (2017), CBD is therapeutic, hence the many CBD products in the hemp industry. Admittedly, CBD studies are limited and even as early research sees potential in the cannabinoid, there is a need for further studies to provide sufficient evidence for supporting the therapeutic claims of CBD. So far, here are the benefits of CBD that you can reap by taking CBD tablets.
CBD for Managing Pain
Although some people take CBD, especially edibles for fun, many take it for health reasons. One driver many people take CBD is to manage pain, including chronic pain. How do CBD tablets measure up in this regard? According to Vučković et al. (2018), CBD can help with chronic pain, including neuropathic, cancer, and fibromyalgia pains. The review looked at several studies from 1975 through March 2018 and commented on the pain-relieving benefits of the cannabinoid. Although more studies are needed to support this, many people are already taking CBD tablets to manage pain, both chronic and severe.
CBD Tablets for Improving the Quality of Life
Although some CBD fans do not need it to manage a health condition, they take the cannabinoid to improve their quality of life. Can taking CBD tablets boost your quality of life? According to McCoy et al. (2018), cannabinoids have many health benefits, including boosting the quality of life. CBD is one of the cannabinoids with therapeutic benefits and taking its tablets could boost one’s life quality.
CBD Tablets for Better Focus
One reason people suffer from a lack of focus and concentration is having low energy levels. Can CBD boost one’s level of focus? According to Piomelli & Russo (2016), CBD can uplift a person’s mood, helping him focus and concentrate better. At JustCBD, we sell Energy CBD Capsules Formula that helps one raise his energy levels, probably helping him focus and concentrate better. CBD tablets have many compounds other than the cannabinoid, making them ideal for an energy boost. Still, more studies are needed to prove that the energy-related benefits of CBD tablets result from the cannabinoid and not the compounds featured in them.
CBD Tablets for Relieving Headaches and Migraines
Headaches can sap a person’s energy, making him unable to do what he would usually do with a lot of ease. Migraines are severe headaches lasting 4- 72 hours and characterized by more discomfort. Can CBD tablets improve headaches and migraines to ease one’s discomfort? According to Baron (2018), CBD can relieve a person of headaches and migraines. At JustCBD, the Ease Comfort Capsules Formula is designed to help you manage discomfort. More CBD brands are coming up with CBD tablets to relieve people’s discomfort, helping them focus better.
CBD Tablets for Managing Anxiety
Many people think of anxiety as a bad thing yet it is not bad per se. however, too much anxiety may lead to depression and affects one’s quality of life. Meanwhile, it is highly believed that CBD can fight anxiety. For instance, according to García-Gutiérrez et al. (2020), CBD can fight anxiety, stress, and depression. Still, more studies are needed to prove the anxiolytic benefits of CBD in any deliverable method, including tablets.
CBD Tablets for Better Sleep
Insomnia is a common sleep condition characterized by lack of sleep or low sleepless nights and sleepy daytimes. Many things could lead to insomnia, including pain, stress, and anxiety. The studies in this article show that CBD may help fight the factors contributing to sleep problems, potentially improving one’s sleep. Besides, according to Murillo-Rodriguez et al. (2014), CBD can influence the circadian rhythm and the sleep-wake cycle, possibly improving sleep. People also take sleep pills and tablets hoping to better their sleep. At JustCBD, the Nighttime CBD Capsule Formula helps you get better sleep.
Conclusion
CBD comes in many deliverable methods, including capsules, pills, and tablets swallowed to deliver the cannabinoid to the body. Early research finds CBD therapeutic and suggests that taking its tablets may help a person in many ways. Some of the benefits of taking CBD tabs include improved sleep, more energy, better focus, improved quality of life, and pain relief. Still, more studies are needed to prove these claims true.
References
Baron, E. P. (2018). Medicinal properties of cannabinoids, terpenes, and flavonoids in cannabis, and benefits in migraine, headache, and pain: an update on current evidence and cannabis science. Headache: The Journal of Head and Face Pain, 58(7), 1139-1186.
Bauer, B. A. (2020). What Are The Benefits Of CBD–And Is It Safe To Use?. In Mayo Clinic.
García-Gutiérrez, M. S., Navarrete, F., Gasparyan, A., Austrich-Olivares, A., Sala, F., & Manzanares, J. (2020). Cannabidiol: a potential new alternative for the treatment of anxiety, depression, and psychotic disorders. Biomolecules, 10(11), 1575.
Massi, P., Vaccani, A., Bianchessi, S., Costa, B., Macchi, P., & Parolaro, D. (2006). The non-psychoactive cannabidiol triggers caspase activation and oxidative stress in human glioma cells. Cellular and Molecular Life Sciences CMLS, 63(17), 2057-2066.
McCoy, B., Wang, L., Zak, M., Al‐Mehmadi, S., Kabir, N., Alhadid, K., … & Snead III, O. C. (2018). A prospective open‐label trial of a CBD/THC cannabis oil in dravet syndrome. Annals of Clinical and Translational Neurology, 5(9), 1077-1088.
Murillo-Rodríguez, E., Sarro-Ramírez, A., Sánchez, D., Mijangos-Moreno, S., Tejeda-Padrón, A., Poot-Aké, A., Guzmán, K., Pacheco-Pantoja, E., & Arias-Carrión, O. (2014). Potential effects of cannabidiol as a wake-promoting agent. Current neuropharmacology, 12(3), 269–272.
Piomelli, D., & Russo, E. B. (2016). The Cannabis sativa versus Cannabis indica debate: an interview with Ethan Russo, MD. Cannabis and cannabinoid research, 1(1), 44-46.
Schlienz, N. J., Lee, D. C., Stitzer, M. L., & Vandrey, R. (2018). The effect of high-dose dronabinol (oral THC) maintenance on cannabis self-administration. Drug and alcohol dependence, 187, 254-260.
VanDolah, H. J., Bauer, B. A., & Mauck, K. F. (2019, September). Clinicians’ guide to cannabidiol and hemp oils. In Mayo Clinic Proceedings (Vol. 94, No. 9, pp. 1840-1851). Elsevier.
Vučković, S., Srebro, D., Vujović, K. S., Vučetić, Č., & Prostran, M. (2018). Cannabinoids and pain: new insights from old molecules. Frontiers in pharmacology, 1259.
Watt, G., & Karl, T. (2017). In vivo evidence for therapeutic properties of cannabidiol (CBD) for Alzheimer’s disease. Frontiers in pharmacology, 8, 20.
I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.
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